Massage Therapy in Johnston
Our mission is to provide exceptional massage treatments, tailored to each individual and their health and wellness needs. These relaxing and quality treatments will provide both short and long-term relief from stress and any chronic pain, while retaining an ongoing therapeutic relationship. We are committed to offer the best “tailored” treatments to reach optimum health and wellness.
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Janet Hoegh, LMT
Independent Licensed Massage Therapist
Just Relax Massage Therapy
Website: Just Relax Massage Therapy
Janet specializes in:
- Swedish Massage
- Prenatal Massage
Janet joined the CHWC as an independent licensed massage therapist in June 2020. She owns and operates Just Relax Massage Therapy, operating within the CHWC. In addition to relaxation, her massage therapy can relieve stress, pain and muscle tension. Her passion is to be that positive affect, by offering the gift of touch and providing an environment to relax, renew and refresh.
When considering a career change, studying something that was a calming and essential need for Janet seemed second nature. Massage Therapy confirmed the innate need for touch, in all of us. That ‘language’, we are all wired for, can give us comfort and a sense of peace and relaxation. In addition to relaxation, massage therapy can assist in relieving stress, pain and muscle tension. Each individual session can be personalized to meet your specific needs.
Janet has been a Licensed Massage Therapist since 2018. Her main focus is her client’s individual and unique needs and uses multiple modalities to achieve the desired results. Her techniques can be used separately or combined to assist the body in healing itself. All of these approaches also work very well with chiropractic care and why working at Chiropractic Health and Wellness Clinic with Dr. Aaron Giddings, D.C. is a perfect fit.
Janet strongly believes that massage therapy has a strong impact on our overall health and well being and her goal is to help each client with whatever they may be dealing with at the time. Our bodies will tell us what we need if we listen and massage can help us learn to listen.
“TOUCH, comes before sight, before speech. It is the first language, and the last, and it always tells the truth.” -Margaret Atwood
Therapeutic Massage
At the Chiropractic Health & Wellness Clinic, we recommend massage in combination with your chiropractic care. While chiropractic focuses on the relationship between the spine and its impact on the nervous system, massage focuses on the 650 muscles of the body. Both disciplines work together to help keep the body in proper alignment, balance and function.
Retraining Your Spine
Long-standing spinal problems are accompanied by ingrained muscle patterns. Muscle spasms and scar tissue are often involved. By augmenting your chiropractic care with massage therapy, these muscle and soft tissue problems can be addressed. This can help speed your recovery and enhance the retraining of your spine.
Types of Massage
There are many different kinds of massage. They all involve systematically working the muscles and other soft tissues of the body to optimize the functioning of the various bodily systems. Massage can enhance your vitality and sense of well-being. Massage has been shown to…
- Reduce the development of muscular patterning
- Improve posture and re-balance your body/mind
- Relieve pain in your muscles and joints
- Ease constipation, gas and heartburn
- Promote general relaxation
- Stimulate intestinal movement
- Eliminate excess fluid retention
Plus, it just feels good!
Frequently Asked Questions
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