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Sports Massage

Sports Massage is designed to improve sports performance and decrease injury healing times

Sports Massage is designed to improve sports performance and decrease injury healing times

Sports Massage is designed to improve sports performance and decrease injury healing times.  It combines deep tissue techniques with a combination of Myofascial Release and Active Release Techniques.

Benefits of Sports Massage

  • Reduce muscle tension
  • Help athletes monitor muscle tone
  • Promote relaxation
  • Reduce muscle hypertonicity
  • Increase range of motion
  • Improve soft tissue function